Paperback: 314 pages
Publisher: Rider & Co (August 1, 2002)
ISBN-10: 0712657592
ISBN-13: 978-0712657594
Amazon.com Review
You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies, controlled experiments and innumerable references to historical figures, philosophers and scientists through the ages prove Csikszentmihalyi's point that flow is a singularly productive and desirable state. But the implications for its application to society are what make the book revolutionary.
From Library Journal
Aristotle observed 2300 years ago that more than anything men and women seek happiness. Csikszentmihalyi (psychology, Univ. of Chicago) has for 25 years made similar observations regarding "flow," a field of behavioral science examining connections between satisfaction and daily activities. A flow state ensues when one is engaged in self-controlled, goal-related, meaningful actions. Data regarding flow were collected on thousands of individuals, from mountain climbers to chess players. This thoroughly researched study is an intriguing look at the age-old problem of the pursuit of happiness and how, through conscious effort, we may more easily attain it. Recommended for general readers.
- Terry McMaster, Utica Coll. of Syracuse Univ. Lib., N.Y .
Other Reviews
"An intriguing look at the age-old problem of human happiness." -- --Library Journal
"Documents a set of scientific discoveries about human nature that actually illuminates the life experiences of all persons." -- --Howard Gardner, author of Frames of Mind
"It rethinks what motivates people." -- --Newsweek
More on the Book
What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Flow has become the classic work on happiness and a major contribution to contemporary psychology. It examines such timeless issues as the challenge of lifelong learning; family relationships; art, sport and sex as 'flow'; the pain of loneliness; optimal use of free time; and how to make our lives meaningful.
About the Author
Mihaly Csikszentimihalyi lives in California, where he holds a post at the Peter Drucker Graduate School of Management, Claremont Graduate University
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