Age-Proof Your Brain: Sharpen Your Memory in 7 Days by Tony Buzan
My version is 2007, Paperback, by HarperThorsons ISBN-13 978-0-00-723310-6
Paperback: 352 pages
Publisher: Harper Collins Publ. UK (January 31, 2007)
ISBN-10: 0007233108
ISBN-13: 978-0007233106
Firnando Chau Review
The order of contents in the book are as followed:-
Acknowledgements
Introduction: Be The Master of Your Memory
Part 1
Chapter 1 Get More From Your Brain
Chapter 2 Your Memory Has No Limits
Chapter 3 Quick-Win Memory Techniques
Chapter 4 The 7-Day Get Sharp Plan
Part 2
Chapter 5 Strong Body, Strong Mind
Chapter 6 Feed Your Mind
Chapter 7 Kill Stress, Cure the Mind
Chapter 8 The 7-Week Stay Sharp Plan
Conclusion: Now You've Got It, Keep It
Appendix
Answers
Index
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Their website: www.ageproofyourbrain.com
About the Book
'Age-proof Your Brain', by multi-million copy bestselling author Tony Buzan, offers revolutionary new techniques to help you develop and maintain the agility of your mind. Packed with quick exercises, brain tools and fascinating facts, you can start to think quicker and remember things more easily in as little as 7 days. Bestselling author Tony Buzan is back with a brilliant new book that offers simple and effective techniques to help you boost your memory and maximize your brain power in as little as a week. Full of fun and practical exercises, information bites and expert advice on nutrition and supplements, this book will change the way you think, forever! / Improve memory and concentration / Remember facts and figures with ease / Understand concepts and think laterally / Unlock the imagination / Achieve more in less time
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